When I wake up and check my Instagram feed like its the morning new paper, I find myself bombarded with posts of inspiration, quotes about success and #girlbossess who are #blessed with their #goalsaf lives. This is the first thing that hits my brain and thousands of others every morning even before the coffee kicks in, yet does it really motivate us for success? Continue reading “What is Success?”
I get it, in order to live fitter and healthier lives we are told that diet and exercise are essential. Simple, understood. But if exercise only accounts for 20% of healthy living and the other 80% relies on diet, I’m doomed! For someone like me who gyms religiously 5 days a week at 6am before work, but then can’t resist that 3pm chocolate biscuit (or five), am I really healthy? Continue reading “My Week Sugar Free…”
We all experience a multitude of influences in our lives. Some are more significant than others, some may be negative and others barely noticeable. Yet it is what we decide to draw from each of these influences that defines who we are. Continue reading “3 Women Who Inspire Me”
Time is an illusive concept at the best of times, sometimes it passes too quickly and other times we cannot wish it away fast enough. Something I have learnt is that time should be made the most of, and as a result of this, several people have referred to me as super woman because of all the hours I seemingly squeeze out of the day. But I’ll let you into a secret… I am not wonder woman and I don’t have any super powers (damn), I just make every minute count.
Lets admit it, there are some days where even the mere thought of dragging our bodies out of bed in the morning makes us groan and want to shrink back under the covers. Everyone has those days. But for some people, ‘not today’ is simply not an option, and those individuals are an inspiration to us all. Continue reading “Refugee Olympic Team – The Definition of Inspiration”
In order to survive in modern day London as an aspiring twenty-something, so called #CareerGirl, you have to be prepared to fight an uphill battle just to keep up with the crowd. The world of business moves faster than the current land speed record, and standing out now seems harder than ever as there are at least a hundred others claiming that what makes you unique also applies to them! So how can any new graduate expect to be noticed in a world where a job cannot be gained without experience and experience cannot be gained without a job? Catch 22. Continue reading “‘Hello… It’s Me…’”